Striving to be Fit & Trim...AGAIN!

MORE proud of my sister!!! Before & Afters

2011-09-04T13:57:00.001-07:00

Doing her 3rd round of HCG...my sister just lost a total of 54lbs...I'm SUPER excited for her! She looks GREAT!!! Way to go Liz! XO

So proud of my sister...40 pounds down!!! YIPPEE!!!

2011-07-03T18:06:00.000-07:00

Way to go Liz! Love you!

My Sister

2011-04-16T08:13:00.000-07:00

SOOOO proud of my sister finishing her FIRST round of HCG today!!! She lost 24lbs and is looking SO good!!! Love you Liz!!!

My Round 2 Transformation pictures!!!

2011-04-02T15:48:00.000-07:00

I'm done and lost another 8.8lbs for a total of 25.2...WOW!!! Here are my transformation pics. These are JUST the Round 2 pictures...under that will be the beginning to end ones.

From the start of HCG to the END of my journey.

SO glad I did this!!!

I'm DONE!!!

2011-04-01T09:13:00.000-07:00

Well - I'm ending my second round of HCG today. It's LDW day at 137 pounds...I haven't seen that number in 12 years...I'm thrilled. I tried to decide this morning to stop here or hang on a few more days and get to 135 but Larry thinks I should be done so...I'll end here. I will continue my Very Low Calorie Diet (VLCD) through Sunday night and will be able to eat EGGS on Monday...along with nuts...I'm looking SO forward to that! Monday will begin my maintenance which is eat anything I want EXCEPT sugar or starch foods for 3 weeks. I'm considering myself to be done on Easter...even though I wouldn't
"officially" be done until April 25...it's ok. :)

Beginning at maintenance and for the REST of my life - I will continue to weigh each morning after going to the bathroom. The FIRST morning I am over 139.2, I will have a "Steak Day" and will get back to where I need to be. I LOVE, LOVE, LOVE this diet for THIS reason. Many diets can help you lose the weight but NOT many diets make a way for you to KEEP the weight off for the REST of your life. I've had PLENTY of practice since round 1 and know exactly HOW this all works...it's doable for me...I LOVE it!!!

I'll post before and afters and inches lost soon. I LOVE HCG!!!

My friend Jackie's transformation...WOW!!!

2011-03-30T20:26:00.000-07:00

BEFORE

AFTER

Down 56.3 pounds...SO proud of you girl!!! You look GREAT!

So long 100+ pounds!!!

2011-03-29T08:28:00.000-07:00

Woo Hoo - Our group has surpassed the 100+ weight loss...Way to go girls!!!

We're lossing like CRAZY!!!

2011-03-18T17:30:00.000-07:00

Our group of 6 has grown to 7 a couple of days ago. Our group has now lost over 70lbs...in 8 days...WOW!!! Way to go ladies!!!

Round 2 - YIPPEE!!!

2011-03-13T12:06:00.000-07:00

Ok so my faithful "lurker" on this blog has asked me to blog about my second round that I just started - therefore, here I go...hi Brenda!!! :)

There are 7 of us doing HCG right now, 3 of us are doing round 2 and 4 are brand new to HCG.

I wanted to do this round to take a bit more off my thighs. I was within my "safe range" up until the day I started my loading. Therefore, the day I started loading "should" have been a steak day...what I'm trying to say is that I gained a few pounds on purpose before starting this round...or maybe it wasn't "on purpose" but I sure wasn't doing a "steak day" the day of loading. :)

I don't think I'll blog each days progress on this round like I did on my first round but I'll try to update periodically.

We began our load on March 8 and plan to be done with our LAST VLCD on April 2 and done with "maintenance" the day before Easter.

Here are my numbers:
3/8 150.4lbs (LOAD) (+2.4lbs out of my "safe" range)
3/9 153.8lbs (LOAD) (+3.4lbs)
3/10 154lbs (1st VLCD) (+.2)
3/11 150lbs (-4) (Whoot, Whoot)
3/12 145.8lbs (-4.2) this was my LDW weight last round...everything after this is a BONUS loss!!!
3/13 144.2lbs (-1.6)

Here's my round 2 picture:

An ENTIRE month with NO steak days...YIPPEE!!!

2011-02-28T19:36:00.000-08:00

I don't know if my body has finally leveled out or what but it's been 4 months since I finished my first round of HCG and I've had 12 steak days in that time.

LUCKY me...no steak days for the month of February...that's unbelieveable and TOTALLY rocks!!!

I LOVE it!!!

A Double Steak Day???

2011-01-03T05:51:00.000-08:00

What do you get when you pair waking up New Years Eve morning already being over your LDW range with eating anything and EVERYTHING that you want and desire on said day and NOT having it be your steak day as you should have???

A double consecutive steak day...yep, that's what I just had for the first time in my HCG history...it really is TOTALLY my fault. On New Years Eve night we were invited to some friends house and I ate, and ate, and ate...MORE!!! LOL I had 3 plates of dessert and since that day was ALREADY suppose to be a steak day, I KNEW that the next day would DEFINATELY be one...and low and behold...it WAS!!!

Unfortunately, all the eating I did on my "already NYE steak day" put me quite OUT of the range that just 1 steak day would bring me back from so lucky me...I had to do another and another is what I did I'll tell you...there was NO way I was going to take a chance in not getting back to my safe range...I've enjoyed this diet too much and am SO thankful it works the way it does. It really is such a forgiving diet...I love it.

So...over eat on an already steak day and push those numbers just slightly out of reach and have a steak or two...that's what I seem to do!!! LOL

The holidays just WOULDN"T be complete without a "few" steak days...lol!

2010-12-23T06:15:00.001-08:00

Well - with the holidays comes more snacking and eating than usual, hence the need for me to have 2 steak days so far this week. As you've noticed from my earlier steak days, I KNOW how to work them out to my advantage but yesterday I took the "ULTIMATE" steak day test.

Yesterday I had my 2 cups of hot chocolate, about 10 pieces of peanut brittle (super yummy:), about 6-8 chocolate chip cookies (AGAIN SUPER YUMMY:), a bowl of broccoli slaw and then we went to Texas Roadhouse...after all, it "WAS" a steak day!!! LOL At Texas Roadhouse I thought I'd push it to the limits and this is what I had, 1 warm roll with the entire scoop of cinnamon honey butter, 3 fries, 3-4 bites of my husband's ceasar salad, apple sauce, and my 8 oz filet mignon. When we got home after visiting some friends at 9:40pm I had 2 small apples and it WORKED yet again...I LOVE this program and am SOOO very glad and thankful that I did it...It works, It works, It ReaLLY, REALLY works!!!

Merry Christmas to you - I pray that God blesses you this Christmas with life MORE abundantly! HCG rocks!!!

To lose or NOT to lose...THAT is the question!!! LOL

2010-12-04T15:41:00.000-08:00

I mentioned to my hubby the other day that I'd like to do another round of HCG to lose 10 more pounds. He's always very supportive of whatever I want to do but I was shocked when he said that he thought I looked great and didn't really think or want me to lose anymore weight.

{WOW} What can you say to that!?! LOL - I'm happy to stay at the 145-147 range...never thought I'd EVER see those kind of numbers so I'm so thankful this diet works...Oh it does!!!

Gobble til you wobble...and I DID!!! LOL

2010-11-27T19:05:00.000-08:00

You KNOW it's been a GREAT Thanksgiving when you have to have a steak day the next day!!! LOL - I was doing so good...it had been 12 whole days since my last steak day and yesterday I had a modified version. It's funny that I've had SO many of them now that I just modify them to my liking and it still works to get me to my "safe range" and that's ALL that matters to me!!!

Hope you and yours had a wonderful Thanksgiving...we are all SO blessed here in America!!!

Good news...

2010-11-09T07:06:00.000-08:00

Well - I tested the waters with my most recent "Steak Day" (Sunday) - glad it turned out good for me!!! I had a 2cup Hot Chocolate Chai for breakfast, 1/2 of my steak for lunch, 1 tbs of peanut butter, an apple and then my other 1/2 of steak for dinner and a Smooth Move tea for a night time snack...yippee - was thrilled to wake up and be back within my "safe" range of 146.6.

Today (Tuesday) was an amazing day on the scale - yesterday I had 2cup Hot Chocolate Chai for breakfast (yes, that IS my coffee, lol:), 2 chocolate chip cookies covered with peanut butter for a snack, 5 club crackers and 1/2 bagel covered in peanut butter and strawberry preserves (I thought that alone would put me over the top to another "steak day"), then I had a piece of chocolate, I made some homemade chocolate trail mix with craisins, walnuts, sunflower seeds, peanut butter pretzels all covered in chocolate, I ate quite a bit of that - probably 3/4 cup of it, I had mac-n-cheese in chili for dinner and a hot chocolate at St. Louis Bread Co. at a 7pm meeting...woke up to an unbelievable 145.8 (LDW:) - YIPPEE!!!

Pushing my limits on the Steak Days!!! LOL

2010-11-07T13:53:00.000-08:00

Well - seems like every Sunday is a "Steak Day" for me...lol. I've been off the maintenance portion of the HCG protocol for 4 weeks and so far I've had a steak day...EVERY week. I really don't mind it though cause we RARELY have things to do on Sunday and as long as I can eat EVERYTHING I want and have a steak on Sunday...I'm good with it. Whatever works to bring me back to where I need to be...I'm loving it!!!

I'm stepping out a bit beyond the "NORMAL" steak day which is no breakfast, no lunch and the largest steak for dinner with a tomato or an apple...last Sunday on my steak day I had my Hot Chocolate Chai for breakfast...it made the day worth it!!!

Today, I had my Hot Chocolate Chai for breakfast and 1/2 of my steak for lunch. Will have an apple in a bit and the other half of my steak for dinner...just testing the waters I guess!!! LOL

Since I'm going to do another round in December, I don't mind playing around too much but I don't WANT to gain any...just want to be able to eat what I want and stay this size!!! :)

Will update tomorrow what I find out from this day of playing around...I hope I don't doom myself!!! LOL

It worked, it worked, it worked!!! Yippee!!!

2010-10-18T07:03:00.000-07:00

I'm SO thrilled that the "steak-day" did exactly what it was suppose to do which was to bring me back down to my "safe" range (within 2.2 pounds of my Last Day Weight -LDW- when I was on the HCG). Yippee. To be honest, it wasn't bad - I wasn't really hungry until it was 7:30 and I had cleaned at a friends house all day...got home and my wonderful hubby fixed my steak and I had an apple with it. Thankfully the scale this morning showed a much more delightful number of 146.4...WOO HOO!!!

Well...it's OFFICIAL - I'm having my FIRST steak day!!! :(

2010-10-17T05:41:00.000-07:00

I am noticing the pounds come on more from starch type foods than from sweet type foods. Oh well - I wanted to see if this "Steak" day was ALL that it was cracked up to be. I woke up to the tune of 148.8 pounds so I will skip breakfast and lunch and have an apple & steak for dinner...this should reset my system and take me back to within my range. I'll let you know tomorrow.

So I've decided to take it as I'm fasting breakfast and lunch today...I'm not sure what the big deal would be if I had more than 1 apple.

A "Steak Day" for my Birthday???

2010-10-16T19:17:00.000-07:00

Well - I did a WHOLE lot of snacking yesterday and unfortunately woke up to my FIRST overage on the scale...weighed 152 this morning. I went back to bed and weighed 1.5 hours later and weighed 147.8 - that's 2 ounces BELOW a steak day...not sure WHICH figure I should go with but I chose to go with the lighter of the two...it's my 40th birthday today!!!

Today I just ate what I want and we'll see what the scale says tomorrow - I'm fine with tomorrow being a "steak day" if it needs to be...we shall see. I'll let you know!

ABSOLUTELY AMAZING!!!

2010-10-14T20:11:00.000-07:00

Today I am 1 day away from the END of my maintenance...you wouldn't know it as I haven't stuck to the maintenance protocol in about a week and a half...each day I've been eating pretty much whatever I've wanted. Most days I've been in the 147 range. Yesterday I stepped out on the wild side and had Maggie Moos and a chocolate covered strawberry...this morning I was 145.6 - WOW...that is ABSOLUTELY AMAZING!!! I hope I'm not over tomorrow since I had DQ today...don't want to push it or anything!!!

This weekend is my 40th birthday and I've got BIG eating plans...hope I can make it through without a "steak" day...we shall see!!! I'll keep you posted!!!

I'm hanging within my range!!!

2010-10-11T18:48:00.000-07:00

Well - it's been ALMOST 3 weeks (on Friday it will be 3 weeks:) since my last day of HCG where I was 145.8. I have found that the maintenance part has been a bit more of a challenge than I had thought - to not eat sugar or starch but though I've messed up quite a few times and SOMETIMES on purpose, I've managed to stay within range - mostly hanging around the 147 area. I'm ok with that so far. I've honestly been eating pretty much anything within reason that I want for the past week. On Friday night I went to a surprise 40th bday party for me and a friend of mine to the Melting Pot and then had another surprise 40th bday party for me on Saturday...thought for SURE I would be at a steak day but so far so good. We're planning to go to Thursday night to Fritz's ice cream with some friends and Saturday (my 40th birthday:) we're planning to go to Cracker Barrel for breakfast, I want to go to Maggie Moos for lunch and then to Lemp mansion for dinner...if I don't have to have a steak day after all of that...it will be AMAZING!!!

It's an Oreo Truffle day!!!

2010-10-06T08:01:00.000-07:00

I'm SO excited - today is an Oreo Truffle day!!! Friday night a few friends and I are going out for her 40th birthday celebration to the Melting Pot.

I was all freaked out that there wouldn't be anything I could eat so my HCG rep Dawn (Hi Dawn:) set me up on a modified maintenance plan to be able to work my way into eating at the Melting Pot.

So to be ready for my big night out, today I get to have an Oreo Truffle and tomorrow I get to have a starch which I have picked as my Chocolate Chip Cookie that I have frozen.

Praying I don't have to do a steak day tomorrow - I'm at 147.2 today...a bit higher than I'd like to be but I'm still under my 2.2 pounds.

What I've been up too...

2010-09-30T16:03:00.000-07:00

Making these...


				AND These... Two of my new FAVORITE treats!!! Both of these are HCG approved and PERFECT for my Phase 3 maintenance. The top photo is the Chocolate Peanut Butter Delight - 1/2 c unsweetened cocoa, 1/2 c melted coconut oil, 4 pks stevia, a 1/2 tsp peanut butter - the natual peanut only kind. Put into foil baking cups and put in freezer...I eat 2 of these a day! The second one is strawberries covered in Agave...WOW - WHERE has this Agave been ALL of my life!?! It's SUPER yummy and ALMOST seems sinful! LOL I'm currently waiting for them to freeze and REALLY am hoping that they do BUT if they don't, I'll cherish them anyway!!!

The three Very Low Calorie Days & my FIRST day of maintenance

2010-09-28T10:19:00.001-07:00

Things are going pretty good - I thought my 3 VLCDay's (500 calories) without the HCG were going to be BAD but they weren't. I didn't have any trouble at all with them.

Here's a weight update on my last few days - my LDW weight (my last HCG weight) is 145.8, the next day I was 145.6, then 145, 145 and today I'm 144.8. I know it will go back up but I'm currently LOVING this!!! I put my jeans on today and got them on without any trouble or struggles...God is so good.

This morning was my first day of maintenance which I will do for 3 weeks. It consists of eating anything that I want EXCEPT sugar or starch foods.

My sweet girl got up and made me an egg with cheese and 2 pieces of bacon...I thoroughly enjoyed it but in the end I discovered the bacon that she gave me was 'sugar cured'...YIKES!!! My HCG rep said to eat more protein today.

I'm ABSOLUTELY in love with the chocolate delight recipe that my rep sent to me - made with coconut oil, unsweetened cocoa and stevia...oh my goodness - it's SUPER YUMMY!!! I can eat as many of them as I'd like and they don't hinder me so I'm enjoying about 2 of them a day...WOO HOO!!! She also taught me how to make hot chocolate which I liked a lot too - made with unsweetened cocoa, vanilla extract and stevia.

I'll try to keep you updated as to how I'm doing and progressing. I'm SO very thankful that I did this!!!

I'm DONE!!!

2010-09-24T14:12:00.000-07:00

It's so funny that I've been praying this WHOLE time to PLEASE let me reach my goal so I don't have to do this again and now all I can think about is doing it again to lose more off my butt & thighs. So I'm thinking I may do it again starting on the last day of this year then I can LOAD that day and Jan 1 - be done by Jan 23 and off of maintenance in Feb for my kids birthday's. We shall see.

I am SO thankful that I went on this journey...I was getting SO discouraged with myself and everything that I was trying that wasn't working. I lost a total of 9.25 inches and 16.8 pounds. I am within 8 ounces of my goal weight...I'll take that!!! Wish I could have gotten all the way to it but I'm excited to be as far as I am!!!

Here are the before and afters that I promised...now to get through my 3 weeks of maintenance continuing with no sugar & no starch.

Before & After (25 days later)


Before and After

I'm so thankful to my HCG rep Dawn at The Ultimate HCG Pro for her kindness and support during this journey with me. I am SO thankful that I decided to do this and I am SO thankful that God was with me and gave me the strength to do it!

I'm so thankful that I held on another day!!!

2010-09-23T06:33:00.000-07:00

Big loss today of a pound...I'm SOOO excited!!! I'm praying that my body doesn't do goofy things weight wise when I'm off of this!!! Weighed in at 146.4 with 1.4 pounds to go to reach my goal. I've got my HCG rep helping me determine when my VERY last day can be so I can still eat what I want for my birthday on the 16th. Right now I know I'm ok to continue through today so that's what I'll do. 15.8 pounds down...WOW!

Well...it's SUPPOSE to be my LAST day...BUT - it's NOT going to be!!!

2010-09-22T12:47:00.000-07:00

I've decided to hold out a couple of more days (since I have 2 built into my calendar:) and see if I can lose just a bit more. This works out PERFECTLY since my bottle of drops is nearing the end. I just hope I don't run out before I want to stop. This morning I weighed 147.4 - I'll take that and a couple more JUST like it!!! I'm really wishing some would come off of my thighs...that seems to be the ONLY place anything is still hanging on.

I'm hoping I have this planned out right - I need to be able to eat ANYTHING I want on my birthday which is Oct 16. So, I've got to check the manual and verify that I'm figuring this right before deciding on another specific date to end on.

I think this is a bit wiser too cause the other way I was going to be doing my last 500 calorie (NO HCG) day on Saturday and I've got LOTS going on Saturday...I don't want to put myself through that.

I have to make oreo truffles for a baby shower on Saturday too...oh please pray for me...they are SCRUMP-DELI-ICIOUS!!! I'm planning to make myself one and freeze it for yet another thing I'm planning to eat on my birthday. Looks like I'm going to have a steak day the day after my birthday. I already have plans to go to Cracker Barrel to have my 1 pecan pancake, Maggie Moos to have my Peanut Butter Galaxy, have my Oreo Truffle, and go to the Lemp Mansion for dinner...WOW - now I know why I gained all that weight in the first place!!! LOL

Things I'm looking forward to eating...

2010-09-21T15:52:00.000-07:00

On maintenance I'm looking forward to eating cheese, nuts, ALL meats, eggs, beans (possibly chili?:).

When my 3 weeks of maintenance is done I'm looking forward to eating Oreo Truffles, Maggie Moos, pretty much EVERYTHING under the sun!!! LOL

3 pounds to go and a day to get there...don't think it's happening :'(

2010-09-21T06:16:00.000-07:00

Well - I'm 3 pounds shy of my goal and really happy about the weight that I have lost but bummed that I have not lost near what others have in their first 23 days...everyone that I know that has done this has lost a MINIMUM of 17 pounds in their first 23 days...I've got at LEAST 15 friends that have or are currently doing HCG and I'm the only one that hasn't lost even 15 pounds yet...I'm kinda bummed about that but oh well - I'm not going to let it get me down. I'm very grateful for the loss so far.

While I had intended to end this journey tomorrow - I'm SOOOO close to my bottle being gone that I may hang on 1 or 2 more days and see if I can't drop another pound or two. I REALLY wish it a bit MORE would come off of my thighs.

I went a bit yesterday (yes, I'm talking poo again :) but I'm going to do another smooth move tonight and see if I can't get rid of some MORE internal stuff.

ANOTHER stall...I am SOOO bummed!!!

2010-09-20T06:37:00.000-07:00

I really can NOT afford ANOTHER stall...I KNOW it's because I've got some sludge going on and need to get rid of it. I had a Smooth Move tea last night and will have another one tonight if I need to.

I have 3.6 pounds to go and only 2 days until I had planned to finish...thankfully I have 2 days built in to be done by my 40th birthday...it may be wise to NOT try to do the VLCD on Saturday without the HCG since we have so much going on that day. I'm praying that I remain STRONG with that day and during my maintenance.

We shall see...I really would like the last 3 pounds to come OFF of my thighs though!!! :)

Almost there!!!

2010-09-19T18:21:00.000-07:00

I'm looking forward to finishing my Phase 2 (HCG/VLCD) this week...never the less - I've already decided that I'm going to continue however long it takes for my bottle to be gone...there's not too much left so I'm hoping to finish on Wed, Thurs or Fri. We will see. I'll post before and after pictures when I finish...I'm SUPER pleased that I did this!!! It hasn't been EASY but it's been SOOO worth it!!!

I'm home...God provided!!!

2010-09-18T16:48:00.000-07:00

My biggest concern about the Joyce Meyer Women's conference this year was eating out down there being on this special diet. I'm SOOOO thankful that God provided for me! I had packed ALL the waters I was suppose to drink for the two days I was going to be away, I packed my grissini sticks and 2 apples. Yesterday we went out to eat at Houlihan's and I was so stressed about what to get and flipped the menu and the 4oz (the exact size that I needed) Filet Mignon was on the menu...woo hoo! God is SO good. I had them hold the fries :( but they put some greens on the plate that were really good so that made up for it. I had only 285 calories yesterday so I wanted to make sure that I was able to get more food into me today. I had my apple today, and then had a grilled chicken sandwich...minus the sandwich part. LOL - So thankful for the Lords provision and for the loss this morning.

I was REALLY freaking out when I went to the bathroom at 5:30 this morning and the scale said 153.6 and I was thinking there must had been something in that sauce that was on those greens that I ate yesterday but thankfully when I got up at 7 and re-weighed the scale showed that I lost 8 oz. Today I weigh 149 with 4 pounds to my goal and 3 days to get there...I'm not sure I'll make it - maybe tomorrow night I'll try a detox again...I'm going to do a smooth move tea tonight since it's been a few days since I've "REALLY" gone...that might help me lose a pound or two. lol

5 days from the end...

2010-09-17T05:29:00.000-07:00

Well, I'm nearing the corner to the end...I can ALMOST see it!!! LOL

I'm down to 149.8 today and have lost a 12.4 pounds but I just realized that I was up to 165 after my Day 2 load and I haven't been counting those pounds as I just went from my first days weight...so overall I've lost 15.2 pounds so far...that's pretty cool!!!

Some obstacles for today (other than my very best friends asking me if I wanted to go to Ted Drew's last night after the Joyce Meyer conference:) We are headed to day 2 of the Joyce Meyer conference and will be just staying down there all day today and tonight and attending the conference tomorrow...this means I've got to figure out HOW/WHAT I'm going to eat today and tomorrow. I've been fortunate enough to be able to stay home almost all of these days so far and grill my chicken for lunch and my hamburger for dinner. The good news is that I can have a steak, burger, chicken, etc. I am just concerned about 1) being tempted and 2) cheating...Lord please be with me today and tomorrow to not 1) be tempted and 2) cheat.

I'm SO excited...WOO HOO!!!

2010-09-16T05:56:00.000-07:00

I hit the 150lb (+.4:) mark...I'm SO excited!!! I've got 5.4lbs to get to my goal and and 6 days to get there...I'm hoping for BIG results these last 6 days. I'm SO thankful to be headed in the right direction again though!!! Praying for no more stalls and NO cheats on this big weekend away at the Joyce Meyer conference.

The toughest day is going to be on Sept 25 when I am no longer on the HCG but still on the last day of my VLCD - I have a baby shower & a bbq that day and I can image that will be difficult but I trust that God will go before me and keep me strong!

Hope you'll be able to see changes when I post pictures at the end of this journey...it's been SOOOO worth it to me!!!

A loss again...FINALLY!!! LOL :)

2010-09-15T06:39:00.000-07:00

Last night I relaxed in what is described as a Detox Bath (1lb Epsom Salt & 1lb Baking Soda) - you relax for 20 minutes in the tub of hot/warm water. I've had trouble with things like this before so I was a bit concerned it would wipe me out but it was WONDERFUL!!! In fact, I do feel energized!

I was thankful to wake up to a total loss of 11 pounds so far in 14 days. I'm a bit behind on schedule with 6.2 pounds to go in my last 7 days. My goal was to be COMPLETELY done with the protocol and the maintenance in time to eat ANYTHING that I want for my 40th birthday...Right now I am scheduled to be done with HCG on the 22nd (I can go MUCH longer on this if I need/want to) then I'll do my 3 VLCD's (Very Low Calorie Day's) and have 3 weeks of maintenance which is eating anything except sugar or starch. The way I have it set right now, I wanted to be completely finished by Oct 13...this allows for 3 days leeway if I don't hit my goal weight in 7 days the MOST I can extend the protocol to make my birthday is 10 days.

I am trusting in the Lord and we will just wait and see. God is in control!!!

Another stall day??? YIKES!!!

2010-09-14T05:44:00.000-07:00

Ok - I KNEW this day would come but I am SO done with the stall already!!! I've got 8 days to lose 7 pounds...PLEASE STOP stalling!!! LOL My goal is to be done by 9/22 - I do have the ability to continue on longer but only a couple of days as I want to be eating WHATEVER I want by my 40th birthday in October...this only gives me a couple of days to be done with maintenance as it is. I'm SO bummed!!! I'm going to do a Detox Bath tonight (soaking in the warmest water with a pound of epsom salt & a pound of baking soda...looking forward to seeing if that will restart/kick my system!!!

PS. I haven't changed ANYTHING diet wise except adding the Pounds & Inches dressing and I'm using less than a serving size and have had NO cheats...except in my dream I had the most AMAZING bite of cake or pie and then in my dream I remembered I was on this and nearly flipped out cause I had forgotten and cheated...lol!!!

It seems that being around my favorite foods is getting a bit easier. So far Day 8 was my hardest but I think that's cause I didn't feel too good.

A stall...that's all...lol

2010-09-13T07:20:00.000-07:00

I'm stalling again...I'm ok with it though - I'm half way done and even sat eating my brought from home lunch as my husband and friends ate out at Bob Evans yesterday. It wasn't too bad but I'm thinking the Joyce Meyer conference this weekend and being with the girls is going to be worse...we will see. Praying for strength to endure.

152 - I like you but 145 will make me jive!!! LOL

I can do ALL things through Christ who strengthens me! Phil 4:13

Yippee Skippy!!!

2010-09-12T05:23:00.000-07:00

Happy Sunday to you all - my the love of God fill your insides today!!!

I had a good nights sleep and thankfully the scale agreed topping off at 152 that's 10.2 pounds gone...Thank you Jesus!!!

We're going to lunch today with some dear friends - it'll be my first time out in a restaurant - I'm planning to bring my own food and am praying the Lord will keep me strong to NOT cheat!!!

Have a blessed Sunday all!!!

A Gain!?! What's that all about!?! LOL

2010-09-11T06:59:00.001-07:00

I've got a "slight" 2 ounce gain today...bummer! That takes me back up to 153 but I read my stuff in the beginning and realize I might be at a 'stall' so I'll just keep on keeping on and will endure...hopefully after 3 days, I'll be back to losing again. Went yesterday to the Pounds and Inches store and bought some Sweet Mustard dressing...had a bit on my burger last night, it was SUPER yummy!!!

Had a good day with the regular food that I've been posting so I'll no longer bore you with my menu...I'm a creature of habit and it looks like for THIS protocol...it's a GOOD thing!!! LOL

QUITE a bit smaller of a loss...but it's all good!!!

2010-09-10T05:29:00.000-07:00

I refuse to get depressed about the "smaller" loss that I had today - I'm just thrilled that I don't have a stall or a gain so to me 2 ounces gone is 2 ounces gone!!!

Today's weight is 152.8 - a total loss of 9.4 pounds so far.

I will praise you oh Lord for you are worthy to be praised!!!

Happy Friday blog world! May God bless you and keep you!

Stopped by the Pounds and Inches away store today and bought some Grissini sticks (Garlic:), some Safe Spice & Sweet Mustard dressing. Looking forward to adding those into my daily layout.

Had some romaine lettuce, grilled chicken & apples today...it was SUPER YUMMY!!!

I can hardly believe this...

2010-09-09T06:10:00.000-07:00

1) that God has graced me to be so positive and strong for this long...I want this SO bad - to be back to where I feel comfortable in my clothes is my ultimate goal! Thank you Lord for going with me on this journey and for your love, grace and mercy.

2) that I'm down to 153...WOW - I don't know WHEN was the last time I was there!

3) to be 9.2 pounds down 9 days into this...I'm SO thankful!!!

My goal is to continue staying positive with it, wait for my next bottle to get here as I'm almost out, to continue to RELY on and TRUST in the Lord to go with me/before me and to NOT cheat...I mean it - DON'T even THINK of it!!!

Here's to another HCG/VLCDay...13 to go...I can do this!!!

I had an apple, piece of chicken, hamburger pattie, 2 melba toasts and 3 strawberries today.

Well the NO fruit worked...woo hoo - down another pound

2010-09-08T06:30:00.000-07:00

Though I haven't been able to go to the bathroom (#2) in several days now, I didn't eat any fruit yesterday (except 1 strawberry) and was able to drop another pound...down to 154.4. I'm feeling good, have LOTS of energy and am just trusting in the Lord to get me through this without a cheat!!! It really hasn't been "hard" per say but there's NO way I'd want to be doing this without the Lord being with me.

Will continue this post later after I've eaten...and HOPEFULLY went to the bathroom - going to go read again about constipation issues in my ebook. Hope to lose another pound after I go to the bathroom...no, I'm NOT kidding!!! LOL

Here's what the book says: While a patient is under treatment we never permit the use of any kind of laxative taken by mouth. We explain that owing to the restricted diet it is perfectly satisfactory and normal to have an evacuation of the bowel only once every three to four days and that, provided plenty of fluids are taken, this never leads to any disturbance. Only in those patients who begin to fret after four days do we allow the use of a suppository. Patients who observe this rule find that after treatment they have a perfectly normal bowel action and this delights many of them almost as much as their loss of weight.

I think today is day 4 for me so I'll hold out a bit longer and see how it goes.

WOO HOO - Yippee for me...I finally went, I FINALLY went, I FINALLY WENT!!! Thank you Lord God Almighty!!! {Sorry blog readers, a girls gotta 'do' what a girls gotta 'dooo' ~ LOL

Had a piece of chicken 4 strawberries & 2 slices of cucumber for lunch/snack. For dinner I had a hamburger pattie, 2 melba toasts and a few pieces of raw spinach.

A "little" loss is STILL a loss...right!?! LOL

2010-09-07T06:40:00.000-07:00

Not as big of a loss today as I would have liked to have seen but I'm still ok with it...I think the biggest problem is I haven't went to the bathroom, um, excuse me...potty. I mean I went potty like the number 1 kind but haven't successfully had a bm (gross - sorry!:) for a few days now. I'm sure when I do I will lose more. I tried the Smooth Move tea the other night but it hasn't kicked in yet, I will do another one tonight if nothing happens today. I weighed in at 155.4 which I still think is AWESOME and I'm beginning to notice a difference in the way my body looks and things. I think I messed up yesterday and said I only had 9 pounds to go but that was wrong...I have 10.6 pounds to go and 15 more days of HCG/VLCD's. Please Lord let the rest of this come off so I don't have to do a phase 2!!!

Wanted to see if I could lose a bit MORE tomorrow so I didn't do my fruits today and actually forgot about my vegetables. I had a chicken breast for lunch, 1 strawberry for dinner with a hamburger pattie and 2 pieces of melba toast.

No luck on going potty yet so I did another Smooth Move tea.

16 HCG days to go...Yippee!!!

2010-09-06T06:30:00.000-07:00

"Don't start off strong and then fall back to your old ways"

I'm trusting the Lord to continue on this journey with me...praying He will get me through. It really hasn't been too bad but I don't want to let my guard down and think I can do this without Him...IMPOSSIBLE!!! But thanks be to God that with Him, ALL things are possible!!!

I'm down to 156.2lbs today...that's a total of 6 pounds so far...I'm loving it!!! With 9 lbs to go and 16 days to get there...praying for strength to endure to the end of this goal I've set!

Had a (6) strawberry & (1/2) orange smoothie for breakfast, piece of chicken for lunch, grilled hamburger with (2) melba toast & remainder of orange for snack.

WOO HOO...the numbers continue to fall!!!

2010-09-05T05:28:00.000-07:00

I woke up to 157.4 today...I'm so excited! I pray it stays like this for a little while longer...I think when it gets to just losing ounces or staying the same weight for a few days that it will be a bit of a challenge to stay excited and motivated. Right now I'm 4.8 pounds down from my first HCG days weigh in...God is SO good. I am really leaning on HIM to get me through this and the 3 weeks after with no sweets or starches...yikes!!! Larry and I now weigh the exact same today...he's lost so much weight from his fundoplycation surgery...we almost wish he wouldn't have done it. Praying the diarrhea will stop for him.

Had a filet minon for lunch with spinach & strawberries; for dinner I had a can of chicken in water, romaine lettuce & an apple.

Let this be a blessed day unto the Lord! I love you Jesus!!!

Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. 1 Cor 9:24

Day 3 HCG & VLCD

2010-09-04T06:25:00.000-07:00

I weigh 159.2 today...I'm SO excited to be heading in the right direction...praying this will keep up at this momentum and I'll not have any trouble sticking with it!!! It really hasn't been difficult but I am beginning to get some firey darts...I'm combating those with what God's word says - "I can do ALL things through Christ who strengthens me" & "With God, ALL things are possible".

Believing God for a GREAT day...I hope you enjoy this holiday weekend with GORGEOUS weather in the midwest!!!

Had 1/2 of an orange; chicken over raw spinach with marinated strawberries and a melba toast then dinner I had filet minon (AWESOME:), lettuce and for a snack I had my other 1/2 of orange.

Let the losing begin...20 days to go!!!

2010-09-03T13:58:00.001-07:00

I feel like I'm doing pretty good - not as much as I wanted to lose for my "FIRST" day of weight loss but a few more just like it would be AWESOME!!! I weighed in at 161.6 this morning.

I had an apple for lunch and chicken, raw spinach and a crushed melba toast for late lunch. (Had a funeral this morning for an AWESOME man named Alan Coleman who will be VERY much missed!!!)

Dinner I had my strawberries marinated in stevia, a grilled burger with a piece of melba toast...can't believe how good some of this food is tasting...this is AWESOME!!!

Pray I can make it through this weekend and stay STRONG...NO cheating!!! God is with me and I KNOW I can do it!!!

Day 1 VLCD...Come on 21 days!!!

2010-09-02T05:21:00.000-07:00

I'm up and my scale shows the fruit of my LOADING...165lbs...yikes!!! I'm excited about the next 21 days and pray they go by with the strength of God and QUICKLY!!! My husband wrote a sweet "Good luck today" on the mirror for me and then prayed with me before he left...thank you Lord for that guy!!!

Not sure there will be much to report other than my weight and what I eat/calorie count but I'm still going to try to update daily. Praying my days don't go as my friend Amy's did over on her blog...who despite all the down and out posts still lost 16lbs! Way to go Amy!!!

I measured out handfuls of strawberries and put them in individual bowls sprinkled each bowl of them with a packet of Truvia (Aldi's stevia).

Ok - I just did one of the GROSSES things EVER...I just cut up and weighed RAW chicken...YUCK!!! Got my 21 bags of chicken ready.

@ 9:15 I had one of my marinated truvia/strawberry bowls...it was SUPER yummy!!!

I have a feeling the mornings are going to be ALOT easier than the evenings are going to be...God will get me through. God speed!

Had 2 melba toasts with a burger for lunch had steak and raw spinach for dinner...and an orange for after dinner snack...486 calories.

Day 2 FULL LOAD!!!

2010-09-01T14:31:00.000-07:00

Ok...I'm getting sick of eating all this food...I really (IRL) am NOT a large eater...I mean when summer comes I love my ice cream and some how I've packed on a few more pounds than last year but geewiz...with all this eating, honestly, I can feel my nose growing larger under my eyeglasses! LOL

This morning I had 2 of Heathers Cookies & Cream poptarts
This afternoon we had Burger king - a bacon cheeseburger, fry & chocolate shake
Had an ENTIRE bag of Hershey Twizzler's
What's for dinner??? Chicken Kiev & some fettuccine alfredo noodles
A Hershey pie from Burger King for dessert.

AND as my Rep said...I am CONTINUING to go UP...ugh 164.4 this morning. Hopefully, tomorrow is the LAST day I'll see a HIGH number like that. 166.6 is the MOST I've EVER weighed without being pregnant...and that was just a couple of weeks ago...of course, I somehow lost 7 lbs that day/night so it must have been because of water retention.

FULL Day 1 LOADING

2010-08-31T13:39:00.000-07:00

Since I got my HCG mid day on Monday my Rep told me to go ahead and start it and do my FIRST VLCDay on Thursday - therefore, I'll actually have 2.5 days of loading.

And so...I've continued to load/gorge myself silly today.

2 Hot Fudge Sunday poptarts
1 7 layer cookie
1 piece of gooey butter cake (searched out the LARGEST piece in the pan too:)
Shrimp Fettuccine & onion rings - this loading is costing a FORTUNE!!! LOL
Butterfinger shake from Steak N Shake
I was suppose to go out to eat tonight but to be honest...I'm REALLY getting SICK of eating!!! LOL
Had some pot roast & corn for dinner - not much fat content...took care of that with a small DQ Resses, choc chip blizzard! :)

ugh...

2010-08-31T04:49:00.000-07:00

Oh man do I feel SICK...I've had a sick tummy ALL night. I'm wondering if since those sugar cookies have an egg in them if I have salmonella poisoning??? I don't in the LEAST feel like eating...definatley NOT a symptom you want when you're "LOADING"...ugh!

As my rep said, LOADING will cause me to gain but she said I shouldn't be concerned as I should lose it pretty quickly...weigh 163 today.

Day 1 LOADING eating

2010-08-30T20:15:00.000-07:00

Cheeseburger & fries from McDonald's
EXTREMELY BIG Regular Peanut Butter Galaxy from Maggie Moos
Chicken Kiev for dinner
Hot Chocolate & Large Chocolate Chipper cookie from Bread Co
A sugar cookie cause Heather made it!!! :)
And 3 more sugar cookies cause I might as well eat EVERYTHING that I want when I'm "Loading"!!! LOL

My HCG journal

2010-08-30T20:06:00.000-07:00

Well - as you can tell from the name of this blog...I've been "STRIVING" to be fit & trim for quite some time now. Seems like nothing is working. I've never been one to follow fads or "do" diets but with ALL my friends (you know who you are :) that have finished it and are currently doing it...I thought I'd give it a try.

Have you heard of the HCG protocol? I ordered mine from The Ultimate HCG Pro I have friend upon friend who have lost 17-40 pounds on their first round of HCG.

I got mine today and started it this afternoon. My weight this morning was 162.2 - I plan to follow the protocol and should be done with Phase 1 on Sept 22 then I'll have my 3 VLCDays and 3 weeks of maintenance. My goal is to lose 15-20 pounds.

I will try to update but for now there's not much to say except that the "loading" is SINFUL!!! LOL

I'm still trudging away...

2010-04-13T07:26:00.000-07:00

Well - it's been an on again off again thing with me trying to loose this 10-12 pounds. It seems I eat really well and then make Oreo Truffles (for those of you that have not had those...OH MY they are SCRUMPDELIYICIOUS!!!)Then I walk, walk, walk and don't, don't, don't...ugh!!! I'm still using Leslie Sansone's Walk Away the Pounds. In fact, my husband bought me an older video of hers where they walk 3 miles, this one is my FAVORITE!!! The other day I wanted to see what it would be like to do the walking program on the mini trampoline...I did a mile just like the day before that but my legs were pulsating inside so I determined this MUST be a good thing. Therefore, I've been walking 1.5 miles on the mini trampoline to the Leslie Sansone Walk Away the Pounds 3 mile video. It's been really good, fun, and my calves are beginning to show some muscle tone-age...which is SUPER sweet!!! Now for the thighs, butt and tummy to get toned...that's what I'm talking about!!! Enjoy the beautiful weather we're having this awesome springy month!!! Go Cards!!!

A new digital scale

2010-03-07T19:41:00.000-08:00

Even though I went to the Dr. last week and her scale registered me at 154 like my home scale does...I went out and bought one of those new digital scales. Either that thing is wrong or the other two scales are wrong cause I'm REALLY liking the numbers on this new scale!!! My husband brought up a 20lb weight to check it's accuracy and it weighed 20lb 2 oz - that's close enough to me. Therefore I'm going with the new scales reading of 148.5 - which is 6lbs lighter than the doctors scale and which means I only have 2.5lbs to go to get to my goal weight of 146 (according to Spark People) - woo hoo - I'm going to try to walk at least 1.5 miles each day that I walk this week...I've had the last 2 days off from walking so I've got to keep myself in the groove so I don't quit all together...it's SO easy to do that!!!

Are you still there???

2010-02-12T12:29:00.000-08:00

I know it's been a while since I was last on here but I'm doing good. I've been making myself walk at least a mile each day and I'm currently not eating desserts so I'm currently down to 152 which is OH SO cool!!! The unfortunate part is it doesn't quite feel like I've lost that much yet according to my clothes. They do feel better on my though.

I joined Sparkpeople.com a few weeks ago - their emails drive me CRAZY so I just unsubscribed to those but I was able to get a better idea for a goal weight ~ they recommend it to be 146 so that means I only have 6 lbs to go...how cool is that!?!

If you happen upon my site, I pray God's blessing over you and the possible weight you are wanting to lose.

Have a great day & don't forget that God loves you ~ NO MATTER WHAT!!!

so much for sticking with it...

2009-09-10T09:06:00.000-07:00

Well - Life has been a bit challenging for us lately and while that may seem like some kind of "cop-out" it's not your every day kind of challenging...it's your life changing kind of challenging. With that being said...I've stopped exercising and eating right/good...my mother in laws scale as of Tuesday still says I weigh 153 which I think is GREAT if it's true but my clothes don't fit nearly as well as they were fitting so I'm not sure. My goal is to get back on the band wagon when some of these challenges have passed.

Weigh in Friday...

2009-08-07T14:58:00.001-07:00

It's that time again...I got on the scale and still lost a pound since last weigh in but I'm SURE if I got rid of some of what's lurking in my intestines...I would have lost 2 pounds. It's been a few days since I've gone...urgh - a little TOO much information there! Still doing rebounding...I find it boring but it's DEFINATLEY something that I can do that doesn't hurt my SI so I'll continue doing it.

Not sure what's going to happen since we'll be on a mission trip next week...I won't really be able to watch what I eat too much cause I'll have to eat food they have there...we'll see. We're leaving each morning around 7am so I'm not sure I'll get a chance to exercise.

If anyone stops by here...please pray for us next week...we'll be ministering to 75 kids so LOTS of prayer would be GREAT!!!

I'm still here...

2009-07-31T19:20:00.000-07:00

Well - I seem to be doing pretty good "periodically" with my weight loss. I've been jumping on the mini trampoline each day since we got it...I love it!!! Still watching what I'm eating and have lost a total of 4 pounds so far.

Rebounding...

2009-07-28T19:16:00.000-07:00

I was on craigslist today and found a 55" mini trampoline for $5...WOW - this is bargain week for us since we just got our bike rack yesterday brand new from goodwill for $25...woot hoot!!!

According to Dr. Asa Andrew rebounding can burn as many calories as jogging. So tonight...I began my 10 minutes of rebounding...seemed like it took forever but it was a nice change to be able to jump, jog, and dance type movements on the mini trampoline.

Thursday - I'll weigh in again and see what's been happening...

Hey Bloggy land...

2009-07-26T19:02:00.000-07:00

Well - it's been a week or so since I checked in...not that it matters since no one reads this but oh well.

I was doing REALLY well with exercising and stuff until I hurt my SI exercising on Thursday and since then I haven't really been doing much.

My hubby noticed that I was looking a bit thinner...not sure if that's good or not. you know, does that mean he thought I was heavier and just wasn't telling me???

I went to the Muny on Saturday night and ate WAY too much...oh well, I am feeling pretty good right now so I'm hoping to continue watching what I eat and exercising some tomorrow...we'll see.

Day 5 check in...

2009-07-21T06:43:00.000-07:00

Hello to my bloggy land friends...how are you doing? I think I'm doing pretty good here. I have walked a mile everyday except yesterday - although I did enough activity yesterday to make up for it. I'm still watching my calorie intake and pretty much have had no sweets...as long as I stay away from Maggie Moo's - I should be pretty good...I hope.

I've been looking at this and wondering if it works??? If it does, I wonder if you can move the gel pads and place them on your love handle areas. :-) Don't have the funds right now to get it so I guess I'll have to continue to wonder.

Hope everyone is doing good - I plan to weigh in on Thursday or Friday...I hope I've made some progress as things are beginning to at least feel better on me. Have a blessed day!!!

It's Saturday...Hope you had a GREAT day!

2009-07-18T19:12:00.000-07:00

Well - I think I'm doing pretty good so far...at least I'm FEELING good and have LOTS of energy!!! The Coconut Oil has helped me SO much with energy...I haven't weighed myself and I won't until next Thursday or Friday. I've walked the mile each day since Thursday...I know that's only 3 days but I'm really doing it and loving it.

I've been doing smaller portions and limited sweets - I'm wondering if the theory of limited carbs for 3 days and then eat whatever you want on the 3rd day so your body doesn't get used to it and never plateaus...I don't know. I'm going to test the theory and see.

If you stop by...hi - leave me a comment so I can get to know you!

Happy Friday!

2009-07-17T07:08:00.000-07:00

Last night I tried to be good on my eating at the meeting I went to - I only had about a spoonful of the two desserts so I was happy about that.

When I got home I decided to do the Leslie Sansone "Walk Away the Pounds" 1 mile dvd...my goal will be to do that every day - except Sunday's - until next Friday when I hope to begin the 2 mile walk and work my way up from there...we shall see. I used to LOVE to run but since my knee surgery in 2006 - running is now out of my life. I can't even do a treadmill...they said the best thing will be an elliptical. I'm hoping the walking will begin to stabilize my SI joint. I might possibly mix the walk with the 10 minute trainer every other day.

Did you know there is a study out that says you actually lose weight when you sleep 7.5 hours a night? Here's the studyif you want to check it out for yourself.

So here are some of my goals:

* 5 bottles of water a day
* Juice Plus, Juice Plus Vineyard; 4000iu Vitamin D3; Fish Oil; 3-4 tbs Coconut Oil
* Walk a mile
* Monitor food intake stay around 1200 calories
* Limit all sugar intake

If anyone stops by here...I'd love it if you'd leave a comment. Happy Friday to you!

Today...I begin...still no exercise though

2009-07-16T12:43:00.000-07:00

I got up this morning and weighed in on our scale that "isn't" digital so I'll only get to see "REAL" progress when I've actually lost a pound or more...I'm sure it would be much more motivating to have a digital scale but I'm not spending EXTRA money these days so the one we have will have to do until I join Curves.

My weigh in this morning was 158lbs...AND I actually went to the bathroom today (sorry...it doesn't happen on a daily basis so I had to share) I'm sure I lost a pound or two after that. :-)

I ran to Curves so I could check out the new circuit but they were closed for lunch...bummer - I missed them by 10 minutes...urgh!

I've done well on my calories again so far today but I'm suppose to go to a homeschool coop planning meeting tonight so I'm not sure how that's going to go. I'm not preparing to fall off the band wagon already on day one but it doesn't look good that I'm going to be able to stick to the remaining calories that I have and my goal of not eating anything after 7pm.

I did stop by the health food store and got some Extra Virgin Coconut Oil which really worked well for giving us energy and boost the metabolism last time we had it so I'm looking forward to upping the dosage to what Dr. Asa recommends of 3-4 tablespoons...we were only doing 2 tablespoons per day before.

We shall see...maybe I'll do some Tony Horton 10 minute trainer tonight.

The desire to lose 20 pounds

2009-07-15T15:53:00.001-07:00

Well - it's been going on LONG enough!!! 2 years ago my mom was diagnosed with cancer and somehow between my "inactive" lifestyle and my eating through my mom's diagnosis and death...I have put on 20 extra pounds.

Here are some stats on me - I'm 5'7" and weigh 160 pounds...that's not an actual as it's been a few weeks since I've weighed. I'll begin my fit and trim challenge tomorrow but have been inspired today by Robyn and her journey that she has blogged about since Dec/Jan of this year. I'm not sure I will be "quite" as active or "quite" a go getter as her but I sure hope I can drop 15-20 lbs and keep it off.

The exercising part is going to be the problem...I fell down a flight of stairs last year and tore the muscles in my right side from my shoulder blade to my right knee. This wouldn't have been quite so bad if I would have went to the doctor and gotten things taken care of right away but the fall took place during the time when my mom got REALLY sick and then she died so it took me about 6 months to get my act together and to start focusing on "me". I have been to doctors visits, physical therapy, Chiropractors and have had several MRI & CT scans. It seems each time I exercise that I overdue it and grind my right SI...urgh.

I did really well a few years ago when I was doing Curves...I prefer to work out where there are no men unless my hubby goes with me. I'll check into Curves tomorrow and see what kind of prices they have. Until then...I haven't weighed today but I did a 1250 calorie day and will see if I'm starving tonight...I hope not!

****I'm doing pretty good - my hubby is eating carrots and my daughter is eating ice-cream but I'm just waiting for bedtime. Hope things go well tomorrow...I need to get an organized plan and layout my goals. ***